Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out more about different eating disorders.

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Eating disorders and body image

An estimated 1 million Australians experience a type of eating or body image disorder. But treatment is available to help them lead healthier lives.

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Binge eating disorder (BED)

Binge eating disorder (BED) is a mental health issue that involves eating large amounts of food. Learn more about BED symptoms and treatments.

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Mental health conditions

Mental health conditions broadly refers to many conditions, including mood disorders, eating disorders and anxiety conditions.

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Anorexia nervosa

Anorexia nervosa is a serious mental illness and an eating disorder; it is not a choice. Find out more about the symptoms and treatment of anorexia.

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Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

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Body image

An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.

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Self-harm

Self-harm is often a way of coping with low self-esteem or trauma. It can include cutting the skin, alcohol misuse or an eating disorder.

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Obesity

Obesity is a term used to describe being overweight. It can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.

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Pica

Pica is when you feel a strong need to eat non-food items. It may be linked to an underlying health issue. Learn about pica and what causes it.

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Teenagers' health

Puberty brings physical and emotional changes, including acne, depression and glandular fever. Learn what to expect.

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What to do if you are underweight

Being underweight could lead to health problems such as a weak immune system and bone fractures. Discover the causes, symptoms and when to get help.

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Body dysmorphic disorder

Body dysmorphic disorder is when you focus on a part of your appearance in a repetitive way. You might believe your face or muscles are flawed.

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Intermittent fasting

Intermittent fasting is a dietary trend where you eat normally at specific times and fast at others. Find out if it is suitable for you.

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Ketogenic diet

A ketogenic or 'keto' diet is very low in carbohydrates. It is sometimes used as a complementary treatment — like for epilepsy in children.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Emotional abuse

Emotional abuse is when someone repeatedly makes you feel worthless and can cause health problems. Learn how to recognise emotional abuse.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.

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Psychiatrists and psychologists

Psychiatrists and psychologists have advanced training in mental health. Learn what they do and who to call if you need help with your mental health.

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Mental illness

In their life, 2 in 5 Australians will have a mental health problem. Learn more the symptoms and causes of mental illness and where to get help.

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Malnutrition

Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.

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Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

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Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Dietitians

Dietitians help people understand relationships between food and health. Learn about dietitians, their role and what you can expect from a dietitian.

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PEG tube placement

A percutaneous endoscopic gastrostomy (PEG) tube is used when you can’t eat enough food. The PEG tube supplies food direct to your stomach.

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Counsellors and counselling

If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.

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Vitamin B deficiency

Vitamin B deficiency can happen when you don’t get enough of the right nutrients. Learn about the symptoms of vitamin B deficiency.

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Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) helps you change negative thought patterns and manage emotions and behaviours to build healthier relationships.

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Lipoedema

Lipoedema is a condition that causes a build-up of fatty tissue, leading to pain and swelling. Learn more about the causes and how to manage it.

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